Fitness & Exercise
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Embracing Exercise for Mental Well-being
Tink Llewellyn, serving as the video editor, brings to light a compelling narrative about the…
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Closing the Gap: New Initiatives to Boost Physical Activity in Deprived Areas
Sport England, in collaboration with local organizations, is launching initiatives to tackle the growing disparity…
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Medway Set to Launch Exciting New Fitness Project Along River Medway
Active Thames, a programme dedicated to supporting watersports development on the tidal Thames and inland…
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From Fighter to Founder: Victoria Skinner’s Inspiring Journey
Victoria Skinner, affectionately known as Tor, is a 38-year-old resident of Northampton whose life story…
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Laughter Yoga: A Global Movement for Health and Happiness
Laughter Yoga, a unique practice that combines laughter exercises with yoga breathing, is celebrating its…
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Breaking Barriers: Fitness Class Empowers Deaf Community with Sign Language
A unique fitness initiative is transforming the way exercise is approached within Birmingham's deaf community.…
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28 Days to Better Health: New Programme Offers Hope for Patients
A groundbreaking health initiative in Somerset is transforming the lives of local residents through a…
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Parents Embrace Free Fitness Classes with Babies in Tow
StartStrong Fitness CIC has transformed the landscape of parental fitness in Suffolk since launching its…
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Football Program Helps Devon Man Shed 20% of Body Weight
A community initiative by Exeter City Football Club is transforming lives as men in Devon…
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The Hidden Dangers of Fitness Tracking: A Cautionary Tale
The rise of fitness tracking technology has revolutionized personal health management, but it has also…
About Author
Alex Lorel
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