No wonder so many of us are looking for a shortcut to enviably youthful skin. As a result, they’re seeking unique ways to create a healthy glow without breaking the bank. Dr. Saniyya Mahmood, the medical director of Aesthetica Medical Clinic, emphasizes the importance of sunscreen and certain foods in slowing down the skin’s aging process. One weird beauty trend taking Gen Z by storm involves individuals slathering banana peels on their faces. Experts such as Dr. Dave Reilly, head scientist at Absolute Collagen, question the treatment’s efficacy.
Dr. Mahmood emphasizes that sunscreen is the most important product to incorporate into daily skincare routines.
“It is essential in preventing signs of ageing such as fine lines, wrinkles, sun spots and pigmentation.” – Dr. Saniyya Mahmood
Consistent daily use of SPF can do a 180 on the visible signs of aging on your face. Reward yourself by making it an indispensable part of your skincare regimen! On top of that, she explains how including specific foods in your daily routine can help you naturally produce more collagen and keep your skin looking fabulous. Foods such as tomatoes and peppers increase collagen formation. Immune-boosting dark green vegetables like broccoli and kale are superstars in that department, as well!
Dr. Mahmood explains how nourishing skin from the inside out with vitamin-rich foods can improve its appearance and texture.
“Vitamin C plays a major role in the production of collagen, so eating fruits and vegetables will help your body boost collagen levels.” – Dr. Saniyya Mahmood
Additionally, green tea and oranges tend to get attention for their richness in wrinkle and fine line-fighting properties. Dr. Mahmood further adds that bone broth is great for collagen production if consumed regularly.
Others have escaped to kitchen DIY beauty hacks, such as slathering banana peels across their faces. Unfortunately, experts are a little less confident about these approaches. Dr. Dave Reilly comments on this trend:
“This trend has come from claims that banana skins contain ‘lutein,’ an antioxidant that can help brighten the skin and reduce the appearance of fine lines and wrinkles.” – Dr. Dave Reilly
Although topical application of banana peels may not yield noticeable results, incorporating certain foods and using SPF daily are proven strategies for preserving youthful skin. Traditional Botox treatment can be prohibitively expensive, with a lifetime cost of approximately $52,976.24. Everyone is continuing to seek out more economical options to trim costs.
“While it may be true that banana peel contains this antioxidant, it will not be topically absorbed through direct application to the skin.” – Dr. Dave Reilly
Although topical application of banana peels may not yield noticeable results, incorporating certain foods and using SPF daily are proven strategies for preserving youthful skin. Given the high cost of traditional Botox treatments—estimated at $52,976.24 over a lifetime—exploring budget-friendly alternatives is a practical option for many.
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