A unique fitness initiative is transforming the way exercise is approached within Birmingham's deaf community. Personal trainer Valentina Willats, who is hearing-impaired, leads a weekly fitness class that uses British Sign Language (BSL) to communicate. Held at the Birmingham Deaf Cultural Centre, these sessions are not only free but also designed to be inclusive, providing a welcoming environment for the local deaf community.
The class integrates innovative methods to enhance communication and engagement. Participants rely on coloured lights and countdown clocks to aid in understanding workout routines and managing time effectively. BSL instructions guide individuals through exercises, ensuring that no one is left behind. The primary aim is to improve the overall health of participants while fostering a sense of community.
Valentina Willats passionately encourages the local deaf community to join these sessions, emphasizing the importance of breaking down communication barriers.
"It's a place for everyone to come together, it helps people to be more healthy." – Valentina Willats
The Birmingham Deaf Cultural Centre serves as an ideal venue, dedicated to supporting deaf culture and communication. Each week, the class welcomes new faces, creating an inclusive atmosphere where participants can connect and support each other in their fitness journeys.
The fitness class also caught the attention of filmmaker Alice Cullinane, who has created a film focusing on these transformative sessions. The film highlights how the initiative empowers individuals and strengthens community bonds through shared experiences in fitness and health.
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