In a remarkable story of resilience and empowerment, Leigh McLean has found solace and strength in the grueling Hyrox competition, an event that has seen a surge in popularity worldwide. With approximately 175,000 athletes participating last year, projections indicate that the number of competitors could rise to as many as 425,000 this year. This surge reflects not only the growing interest in fitness but also the personal journeys of those seeking to challenge themselves physically.
Hyrox is unique, comprising a circuit of eight strength-based exercise stations, with a one-kilometre run between each. Participants push and pull weighted sleds, perform lunges while carrying sandbags, and throw large weighted balls overhead, among other demanding tasks. For McLean, this rigorous training serves a dual purpose: it bolsters her physical abilities and offers her a mental escape from the challenges of caregiving.
Leigh's husband, Colin, was diagnosed with multiple sclerosis over a decade ago. His condition has progressively worsened, leaving him permanently in a wheelchair and reliant on caregivers multiple times a day. Despite these challenges, Colin remains supportive of Leigh's competitive aspirations. "She is my carer; I am very supportive of everything that she does," he stated, reflecting the mutual respect and understanding in their relationship.
Leigh joined the Hyrox competition in March of this year, where she excelled, finishing fifth in the women's doubles category within her age group. Competing alongside her friend Wiki, Leigh expressed how having a competitive goal has helped her maintain a positive outlook amidst the daily struggles of caregiving. "I think it would be really disrespectful for me to sit on my bum with full mobility. There is no reason I can't achieve these things," Leigh remarked, underscoring her determination.
The couple recognizes the importance of exercise not just for Leigh’s health but also for its mental benefits. Colin noted, "I feel that it benefits both of us mentally and physically." Their shared commitment to fitness has become a source of inspiration for both. "He likes to hear about me achieving stuff," Leigh said. Colin enjoys sharing her accomplishments with friends, further solidifying their supportive bond.
Leigh’s participation in Hyrox comes with practical benefits as well. The strength training required in preparation for the competition aids her in managing Colin's care. "When you have a disabled husband there is a lot of physical care," she explained. "He can’t sit himself up in bed or swing his legs out; I’ve physically got to pull him up." At just 5ft 1in (1.55m), lifting Colin poses a significant challenge, making the strength gained through Hyrox training essential.
The farmer's carry—one of the challenging stations in Hyrox—requires competitors to carry two heavy weights for 200 metres. This specific exercise translates directly into Leigh's daily responsibilities at home, where lifting and moving Colin can be physically demanding. "If my back goes it wouldn’t be good," she added, highlighting the risks involved.
As the upcoming Hyrox competition in Glasgow approaches, scheduled from March 13-16 at the SEC, Leigh and Wiki are preparing intensely. "We are starting to think about our training now as it's only three months away," Leigh noted, eager to continue her journey.
Hyrox's growing popularity has led to the introduction of a ballot system for ticket sales in the UK, reflecting its status as an increasingly sought-after event. Leigh and Wiki have already secured their tickets, further fueling their motivation for training.
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